We all have those weeks. You know, the ones where time just seems to get away from us no matter how hard we try to fit it all in. Be it rushing in and out of meetings, getting to the school drop off and pick up (on time) or catching up with friends and family, those hectic days often mean one thing — fitting in a healthy, balanced meal is near impossible. Enter SWIISH’s latest innovation: Body Blitz.

Much like all the other formulations from Sally Obermeder and Maha Corbett’s wellness brand, Body Blitz is an absolute must-try, and it’s sure to revolutionise those can’t-fit-it-all-in days. So what exactly is it? SWIISH Body Blitz is a specially formulated combo of vitamins, minerals and superfoods, all packed in a single, ready-to-go meal. Basically, your new go-to on those jam packed days.

Body Blitz is a 100% plant-based meal replacement. It’s been specially formulated with optimal levels of protein and fibre and fortified with 17 essential vitamins and minerals to give your body a complete meal. Basically, it’s a meal replacement that’s going to give your body all the nutrients that’ll leave you satisfied, without the excess calories. You won’t be left with that hungry-after-5-minutes feeling either, with Body Blitz designed to help you feel fuller for longer.

If there’s one thing you can count on from SWIISH, it’s that each formulation is packed with the very best ingredients — and of course, Body Blitz follows suit. Each single serve sachet is made up of 100% Certified Organic Plant-based proteins (pea, brown rice and hemp) to support muscle and hormone health, MCT oil for a healthy source of fat, calcium, zinc and iron, as well as vitamin C for immune and skin support, and vitamin D and E.

It’s incredibly simple to incorporate Body Blitz into your routine. Simply mix one sachet with at least 250mL of cold water. Shake vigorously or blend until dissolved.